Therapy for Creative Entrepreneurs

You built a business to feel free. Now you’re overwhelmed, under-rested, and quietly wondering if it’s all worth it.

This business was supposed to give you freedom. And in some ways, it has. But it’s also given you 2am panic spirals, inconsistent income anxiety, and a permanent fight-or-flight loop. You’re constantly switching between “I’ve got this” and “burn it all down.” And frankly? That makes a lot of sense.

You’ve done everything right. You followed the steps, built the thing, kept it all running. And now? You’re still showing up… but it’s costing more than it’s giving. You’re exhausted, resentful, and quietly afraid that slowing down might make it all fall apart. (Spoiler: it won’t. But your nervous system needs some convincing.)

What you might be experiencing:

You alternate between creative hyperfocus and complete shutdown

You’re constantly working but never feel “caught up” or safe

You freeze after a flop, failure, or slow month — even when you “know better”

You second-guess every decision, every post, every offer

You feel guilt when you rest and shame when you don’t

You avoid visibility even though you want to be seen

You resent your business but also can’t imagine doing anything else

You feel like your nervous system is staging a protest against your calendar

You’re exhausted by being both the visionary and the one making the damn spreadsheet

You spiral after income dips and question your entire worth as a human

The creative + capitalist collision

You got into this to make things — not to become an exhausted, spreadsheet-haunted shell of your former self.

But here you are. Juggling deadlines, Instagram algorithms, internalized capitalism, and the voice in your head that says you should be doing more. It’s no wonder your nervous system keeps short-circuiting. This isn’t a lack of discipline — it’s a call for repair.

You Don’t Need a New Business Strategy. You Need a Nervous System That Feels Safe.

How Therapy Can Help

This is therapy for when the spreadsheets stop working. Because You Can’t Rewire Capitalism — But You Can Regulate Your Nervous System.

We’ll work together to unhook from burnout loops, recalibrate your relationship with failure, and rebuild trust in your creative self — the one that exists beyond income dips, launch flops, and algorithm spirals. Your nervous system has been trying to get your attention. Let’s finally listen.

let's do this thing.

My approach

I work with creative professionals, neurodivergent-ish thinkers, and sensitive overachievers because I am one.
I know what it’s like to carry ambition in one hand and overwhelm in the other. To feel deeply connected to your work — and equally trapped by it. To spiral after a failure, freeze when you need to be visible, and wonder if your business is thriving at the cost of your nervous system.

Therapy with me isn’t about fixing you. It’s about creating space for your body to exhale, for shame to loosen its grip, and for your creativity to stop operating in crisis mode. Together, we’ll work with your nervous system — not against it — so you can build something sustainable, show up without self-abandoning, and actually feel at home in your work again.

You’ve tried the planners, the pomodoro timers, and the “just be consistent” advice.

If you’re ready to try something that actually works with your nervous system, let’s talk. I offer free 15-minute consults so we can see if therapy is a good fit — no pressure, no fake productivity voice, just a real conversation.

Let's talk.