About Me

Hi, I’m Olga — therapist, recovering overfunctioner, and soft-spoken nervous system anarchist. I help people stop contorting themselves into burnout-proof shapes and start building a relationship with their bodies that doesn’t require a monthly breakdown to feel alive.

I work with people who “look fine.” The high-functioning hot messes. The masked-up medical pros. The shadow artists with perfectionism in one hand and a bottle of melatonin in the other. The ones who hold it all together — until they’re Googling “how to quit capitalism without disappointing everyone.”

Most of my clients are neurodivergent (diagnosed, self-diagnosed, or too tired to care anymore), deeply sensitive, and absurdly skilled at pushing through. Their inner critic often sounds like a retired Soviet gymnastics coach who lights a cigarette and mutters, “You call that boundary? Try again. This time with discipline. And better posture.”

Therapy with me is somatic, parts-based, gently irreverent, and built for the nervous system you actually have — not the one productivity culture keeps trying to upgrade. We’ll get curious about the parts of you that fawn, freeze, micromanage, and disassociate into the fridge light. We’ll build new ways to live, not just survive — with more boundaries, more breath, and maybe an emotional support squirrel or two. (Metaphorical. Probably.)